A soothing and heated massage in which Basalt lava stones are placed on specific points around the body letting the heat penetrate deep into the muscles. Using Swedish massage strokes, the stones are held whilst massaging with oil to generate warmth and relaxation.
The aim is to improve circulation and function as the heat increases the blood supply to the muscles. Toxins and waste are also eliminated more quickly due to the warmth, relieving pain in muscles and joints and tension in connective tissue.
Your hot stone massage session is 1.5 hours and is tailored to your needs. It can be purely for relaxation or a remedial session to address specific muscular-skeletal pain or injury conditions.
To finish, crystals are laid on the chakra points along the central meridian of the body to restore harmony & balance.